關於Calisthenic的意思和用法的提問

包含"Calisthenic"的句子的意思

Q: calisthenic是什麼意思
A: To do calisthenics is to work out, or exercise.
Q: calisthenic是什麼意思
A: Calisthenics are exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc.—often performed rhythmically and generally without equipment or apparatus. They are, in essence, body-weight training. They are intended to increase body strength, body fitness, and flexibility, through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility and coordination.

"Calisthenic" 的翻譯

Q: calisthenic用 英語 (美國) 要怎麼說?
A: 請到提問詳情頁確認

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calisthenic

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