It was like the intensity and adrenaline of my life was in the studio writing about an emotion that I wanted. 是什麼意思

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"The intensity and adrenaline of her life" means the time where everything goes good, crazy, amazing, when life is good.

She said it was in the studio, meaning she had so much fun in there, especially when she writes about her feelings and emotions. This is the time she is most happy.