What does "as much as I do like them having like four whole ones in a row can overwhelm your taste buds" mean?

as much as I do like them having like four whole ones in a row can overwhelm your taste buds
so usually I cut them up in small pieces
could probably try to just mix them in with the sauce
see how that works

*This is talking about pizza

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When something “overwhelms your taste buds” the flavor is too strong and you just have to stop eating for a bit.

If you eat too much very sweet food you might start to get sick of the sweetness and need something else. This is an example of overwhelming your taste buds.

In this case, either the pizza or a topping on the pizza is good, but too much of them end up tasting bad. Mixing it in with the sauce helps get rid of the intense flavor of whatever this is talking about.