Please help me to find out what the video says.

https://www.youtube.com/watch?v=9EIvI6mLCZU
- 0:22～(From the part that the man saying "whatever he does....")

https://www.youtube.com/watch?v=DulTSooLsc8
- 0:17～0:18(What does the woman say after "short amount of time.."?)

https://www.youtube.com/watch?v=SXCnILEG9GQ
- 0:20～0:21(What does the man say after "Just try"? )

Thank you!!

查看翻譯

0:22 "whatever he does, it works because he's running but he's never running out of breath."

0:17 "That short amount of time, is amazing. It gives me the power to be able to push myself that much further.
Just breath."

0:20 "Put on the mask and just try and cruise. And you know it just turns it more about mental challenge. How hard can you push it ?"