I want to know verbs that have this form "do something in -ing."
for example, "waste"
I waste time in watching this show.

Give me verbs like this.
Thank you.

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@suplexcity ah I see now,
examples:
Tomorrow, I will spend time studying.
He lost his money gambling.
She came home running.
He sat on the bench waiting.
Last night, I fell asleep reading.
In your example sentence you would probably want to say "I wasted time watching this show" or "I'm wasting time watching this show."